Workout space

Manage and monitor workout routine and progress

Who is this Space for?

1) Regular people that want to manage their own day-to-day workouts, or set goals and targets for themselves (e.g. run a marathon, win weight lifting competition, improve swimming technique, etc.).

2) Professional trainers that want to create exercise plans for clients and track the progress of various trainees. 

What problem does it solve?

Visibility into workout schedules and performance across different types of activities.

Connect professionals to actual data and make sure to get proper support and hit your goals.

What made you share your Space?

Simple to use, and yet leveraging a large amount of monday.com's capabilities to make it as effective as possible (e.g. automations, extensive dashboards, multiple filters and views: 'Today's workout', 'Calendar', conditional coloring indicating BMI state).

It has many ways in which you can continue to tailor it to your needs, such as- integrating it with your calendar, sharing it with your trainer to get inputs, duplicating the boards to monitor other types of activities, and adding more folders for additional trainees.

NB
Workout space
Noy Ben Moyal
Best for
Leadership
Personal
Integrates with
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